{"id":5192,"date":"2025-02-03T17:00:52","date_gmt":"2025-02-03T23:00:52","guid":{"rendered":"https:\/\/beckypalmer.me\/?p=5192"},"modified":"2025-02-02T21:58:55","modified_gmt":"2025-02-03T03:58:55","slug":"well-this-is-embarrassing","status":"publish","type":"post","link":"https:\/\/beckypalmer.me\/?p=5192","title":{"rendered":"Well This is Embarrassing"},"content":{"rendered":"<p>I&#8217;ve never had a great immune system.\u00a0 When I was a kid I got every bug that went around school at least once.\u00a0 Even into adulthood I had ear infections, strep throat, stomach bugs, etc. more often than the average bear.\u00a0 I&#8217;d just accepted it as part of who I was, just like being freakishly tall and having green eyes.<\/p>\n<p>A few weeks ago Influenza, COVID, and norovirus were running rampant through my town.\u00a0 I managed to not get any of them!\u00a0 \u00a0This has happened a few other times in recent years too.\u00a0 \u00a0It could just be luck and I&#8217;m totally jinxing myself by writing this.\u00a0 Or it could be something else.<\/p>\n<p>As I&#8217;m sure you recall one habit that was pushed HARD in 2020 was frequent, thorough hand washing.\u00a0 I became borderline obsessed with this for a while and it has stuck with me.\u00a0 \u00a0have hand sanitizer in almost as many places as I have Chapstick (so literally everywhere).\u00a0 I have soap sheets for use when traveling.\u00a0 My hands have never been as clean as they have been the past 4ish years.<\/p>\n<p>Did it really take me 49 years of life to figure out the correct way to wash my hands?\u00a0 It may have.\u00a0 Which is a bit embarrassing to say the least.\u00a0 But if by telling my story I can get one person to think about it and start washing better themselves I think it&#8217;s worth telling.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve never had a great immune system.\u00a0 When I was a kid I got every bug that went around school at least once.\u00a0 Even into adulthood I had ear infections, strep throat, stomach bugs, etc. more often than the average bear.\u00a0 I&#8217;d just accepted it as part of who I was, just like being freakishly tall and having green eyes&#8230;. <a href=\"https:\/\/beckypalmer.me\/?p=5192\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":5068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[24,19],"tags":[],"class_list":["post-5192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-myself"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"I&#039;ve never had a great immune system. 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