{"id":5817,"date":"2026-11-02T17:15:12","date_gmt":"2026-11-02T23:15:12","guid":{"rendered":"https:\/\/beckypalmer.me\/?p=5817"},"modified":"2026-11-01T17:46:00","modified_gmt":"2026-11-01T23:46:00","slug":"really-wellmark","status":"publish","type":"post","link":"https:\/\/beckypalmer.me\/?p=5817","title":{"rendered":"Really Wellmark?"},"content":{"rendered":"<p>I was recently been diagnosed with ADHD.\u00a0 While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it.\u00a0 But I digress.<\/p>\n<p>I was prescribed non-stimulant medication first.\u00a0 After 2 months we upped the dose but it was apparent it wasn&#8217;t working, so last week my doctor prescribed something else.<\/p>\n<p>And after some back and forth between my doctor&#8217;s office and my pharmacy my insurance denied coverage.\u00a0 So I called Wellmark Blue Cross Blue Shield\u00a0 to find out why.\u00a0 \u00a0The reason?\u00a0 Wellmark doesn&#8217;t cover this drug as a first choice option for ADHD.\u00a0 They need proof that I&#8217;ve tried something else that didn&#8217;t work first.<\/p>\n<p>Now maybe you think that&#8217;s a logical position to require something else (and cheaper I might add) first.\u00a0 The drug they are denying isn&#8217;t cheap even though it&#8217;s a generic.\u00a0 But if you were paying attention, you&#8217;ve already spotted the issue.<\/p>\n<p>I&#8217;ve filled 3 prescriptions for the first medication.\u00a0 2 for the lower dose and 1 for the higher dose.\u00a0 All of there were purchased at the same pharmacy, the pharmacy that has and always runs my insurance.\u00a0 So, how does Wellmark not have record of the 3 prescriptions they already covered?\u00a0 \u00a0Why is the burden now on me and my doctor&#8217;s office to provide documentation that I tried something else first??<\/p>\n<p>For what it&#8217;s worth, the very nice person at Wellmark I spoke with on Friday afternoon did do everything within his power to help me understand what the next steps were and all but admitted the system that issued the denial is flawed.\u00a0 I understand that he was limited in what he could say, but I felt heard and helped to extent that he could help.<\/p>\n<p>But that doesn&#8217;t fix the problem.\u00a0 \u00a0The good people at my clinic now have to waste their time this week filling out God knows how much paperwork when Wellmark already has everything they need but won&#8217;t look for it themselves because that information wasn&#8217;t submitted exactly they way someone (likely an AI bot) decided it needs it.<\/p>\n<p>Make it make sense.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was recently been diagnosed with ADHD.\u00a0 While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it.\u00a0 But I digress. I was prescribed non-stimulant medication first.\u00a0 After 2 months we upped the dose but it was apparent it wasn&#8217;t working, so&#8230; <a href=\"https:\/\/beckypalmer.me\/?p=5817\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":5819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\r\n\r\n{excerpt}\r\n\r\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[23,19],"tags":[],"class_list":["post-5817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-issues","category-myself"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"I was recently been diagnosed with ADHD. While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it. But I digress. I was prescribed non-stimulant medication first. After 2 months we upped the dose but it was\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Becky P\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/beckypalmer.me\/?p=5817\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Knotty Things - Unraveling the mysteries of life and love with facts, felines, and fun\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Really Wellmark? - Knotty Things\" \/>\n\t\t<meta property=\"og:description\" content=\"I was recently been diagnosed with ADHD. While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it. But I digress. I was prescribed non-stimulant medication first. After 2 months we upped the dose but it was\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/beckypalmer.me\/?p=5817\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/beckypalmer.me\/wp-content\/uploads\/2026\/11\/pills-scaled.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/beckypalmer.me\/wp-content\/uploads\/2026\/11\/pills-scaled.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1581\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-11-02T23:15:12+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-11-01T23:46:00+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myknottythings\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Really Wellmark? - Knotty Things\" \/>\n\t\t<meta name=\"twitter:description\" content=\"I was recently been diagnosed with ADHD. While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it. But I digress. I was prescribed non-stimulant medication first. After 2 months we upped the dose but it was\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/beckypalmer.me\/wp-content\/uploads\/2026\/11\/pills-scaled.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#blogposting\",\"name\":\"Really Wellmark? - Knotty Things\",\"headline\":\"Really Wellmark?\",\"author\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?author=2#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/#person\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/beckypalmer.me\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/pills-scaled.jpg\",\"width\":2560,\"height\":1581},\"datePublished\":\"2026-11-02T17:15:12-06:00\",\"dateModified\":\"2026-11-01T17:46:00-06:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#webpage\"},\"articleSection\":\"Issues, Myself\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/beckypalmer.me\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?cat=19#listItem\",\"name\":\"Myself\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?cat=19#listItem\",\"position\":2,\"name\":\"Myself\",\"item\":\"https:\\\/\\\/beckypalmer.me\\\/?cat=19\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#listItem\",\"name\":\"Really Wellmark?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#listItem\",\"position\":3,\"name\":\"Really Wellmark?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?cat=19#listItem\",\"name\":\"Myself\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/#person\",\"name\":\"Becky P\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#personImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/18642b59f463f5f5960ff233dd1981dbefa914fde2d46bd2ca3bcc5a2672413c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Becky P\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?author=2#author\",\"url\":\"https:\\\/\\\/beckypalmer.me\\\/?author=2\",\"name\":\"Becky P\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/18642b59f463f5f5960ff233dd1981dbefa914fde2d46bd2ca3bcc5a2672413c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Becky P\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#webpage\",\"url\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817\",\"name\":\"Really Wellmark? - Knotty Things\",\"description\":\"I was recently been diagnosed with ADHD. While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it. But I digress. I was prescribed non-stimulant medication first. After 2 months we upped the dose but it was\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?author=2#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?author=2#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/beckypalmer.me\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/pills-scaled.jpg\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817\\\/#mainImage\",\"width\":2560,\"height\":1581},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/?p=5817#mainImage\"},\"datePublished\":\"2026-11-02T17:15:12-06:00\",\"dateModified\":\"2026-11-01T17:46:00-06:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/#website\",\"url\":\"https:\\\/\\\/beckypalmer.me\\\/\",\"name\":\"Knotty Things\",\"description\":\"Unraveling the mysteries of life and love with facts, felines, and fun\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/beckypalmer.me\\\/#person\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Really Wellmark? - Knotty Things","description":"I was recently been diagnosed with ADHD. While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it. But I digress. I was prescribed non-stimulant medication first. After 2 months we upped the dose but it was","canonical_url":"https:\/\/beckypalmer.me\/?p=5817","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/beckypalmer.me\/?p=5817#blogposting","name":"Really Wellmark? - Knotty Things","headline":"Really Wellmark?","author":{"@id":"https:\/\/beckypalmer.me\/?author=2#author"},"publisher":{"@id":"https:\/\/beckypalmer.me\/#person"},"image":{"@type":"ImageObject","url":"https:\/\/beckypalmer.me\/wp-content\/uploads\/2026\/11\/pills-scaled.jpg","width":2560,"height":1581},"datePublished":"2026-11-02T17:15:12-06:00","dateModified":"2026-11-01T17:46:00-06:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/beckypalmer.me\/?p=5817#webpage"},"isPartOf":{"@id":"https:\/\/beckypalmer.me\/?p=5817#webpage"},"articleSection":"Issues, Myself"},{"@type":"BreadcrumbList","@id":"https:\/\/beckypalmer.me\/?p=5817#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/beckypalmer.me\/#listItem","position":1,"name":"Home","item":"https:\/\/beckypalmer.me\/","nextItem":{"@type":"ListItem","@id":"https:\/\/beckypalmer.me\/?cat=19#listItem","name":"Myself"}},{"@type":"ListItem","@id":"https:\/\/beckypalmer.me\/?cat=19#listItem","position":2,"name":"Myself","item":"https:\/\/beckypalmer.me\/?cat=19","nextItem":{"@type":"ListItem","@id":"https:\/\/beckypalmer.me\/?p=5817#listItem","name":"Really Wellmark?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/beckypalmer.me\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/beckypalmer.me\/?p=5817#listItem","position":3,"name":"Really Wellmark?","previousItem":{"@type":"ListItem","@id":"https:\/\/beckypalmer.me\/?cat=19#listItem","name":"Myself"}}]},{"@type":"Person","@id":"https:\/\/beckypalmer.me\/#person","name":"Becky P","image":{"@type":"ImageObject","@id":"https:\/\/beckypalmer.me\/?p=5817#personImage","url":"https:\/\/secure.gravatar.com\/avatar\/18642b59f463f5f5960ff233dd1981dbefa914fde2d46bd2ca3bcc5a2672413c?s=96&d=mm&r=g","width":96,"height":96,"caption":"Becky P"}},{"@type":"Person","@id":"https:\/\/beckypalmer.me\/?author=2#author","url":"https:\/\/beckypalmer.me\/?author=2","name":"Becky P","image":{"@type":"ImageObject","@id":"https:\/\/beckypalmer.me\/?p=5817#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/18642b59f463f5f5960ff233dd1981dbefa914fde2d46bd2ca3bcc5a2672413c?s=96&d=mm&r=g","width":96,"height":96,"caption":"Becky P"}},{"@type":"WebPage","@id":"https:\/\/beckypalmer.me\/?p=5817#webpage","url":"https:\/\/beckypalmer.me\/?p=5817","name":"Really Wellmark? - Knotty Things","description":"I was recently been diagnosed with ADHD. While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it. But I digress. I was prescribed non-stimulant medication first. After 2 months we upped the dose but it was","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/beckypalmer.me\/#website"},"breadcrumb":{"@id":"https:\/\/beckypalmer.me\/?p=5817#breadcrumblist"},"author":{"@id":"https:\/\/beckypalmer.me\/?author=2#author"},"creator":{"@id":"https:\/\/beckypalmer.me\/?author=2#author"},"image":{"@type":"ImageObject","url":"https:\/\/beckypalmer.me\/wp-content\/uploads\/2026\/11\/pills-scaled.jpg","@id":"https:\/\/beckypalmer.me\/?p=5817\/#mainImage","width":2560,"height":1581},"primaryImageOfPage":{"@id":"https:\/\/beckypalmer.me\/?p=5817#mainImage"},"datePublished":"2026-11-02T17:15:12-06:00","dateModified":"2026-11-01T17:46:00-06:00"},{"@type":"WebSite","@id":"https:\/\/beckypalmer.me\/#website","url":"https:\/\/beckypalmer.me\/","name":"Knotty Things","description":"Unraveling the mysteries of life and love with facts, felines, and fun","inLanguage":"en-US","publisher":{"@id":"https:\/\/beckypalmer.me\/#person"}}]},"og:locale":"en_US","og:site_name":"Knotty Things - Unraveling the mysteries of life and love with facts, felines, and fun","og:type":"article","og:title":"Really Wellmark? - Knotty Things","og:description":"I was recently been diagnosed with ADHD. While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it. But I digress. I was prescribed non-stimulant medication first. After 2 months we upped the dose but it was","og:url":"https:\/\/beckypalmer.me\/?p=5817","og:image":"https:\/\/beckypalmer.me\/wp-content\/uploads\/2026\/11\/pills-scaled.jpg","og:image:secure_url":"https:\/\/beckypalmer.me\/wp-content\/uploads\/2026\/11\/pills-scaled.jpg","og:image:width":2560,"og:image:height":1581,"article:published_time":"2026-11-02T23:15:12+00:00","article:modified_time":"2026-11-01T23:46:00+00:00","article:publisher":"https:\/\/www.facebook.com\/myknottythings\/","twitter:card":"summary_large_image","twitter:title":"Really Wellmark? - Knotty Things","twitter:description":"I was recently been diagnosed with ADHD. While this was a bit of surprise to me, it has not been to anyone else, which makes me wonder why no one SAID ANYTHING TO ME about it. But I digress. I was prescribed non-stimulant medication first. After 2 months we upped the dose but it was","twitter:image":"https:\/\/beckypalmer.me\/wp-content\/uploads\/2026\/11\/pills-scaled.jpg"},"aioseo_meta_data":{"post_id":"5817","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"created":"2026-11-01 23:43:10","updated":"2026-11-03 01:32:14","ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/beckypalmer.me\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/beckypalmer.me\/?cat=19\" title=\"Myself\">Myself<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tReally Wellmark?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/beckypalmer.me\/"},{"label":"Myself","link":"https:\/\/beckypalmer.me\/?cat=19"},{"label":"Really Wellmark?","link":"https:\/\/beckypalmer.me\/?p=5817"}],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_featured_media_url":"https:\/\/beckypalmer.me\/wp-content\/uploads\/2026\/11\/pills-scaled.jpg","_links":{"self":[{"href":"https:\/\/beckypalmer.me\/index.php?rest_route=\/wp\/v2\/posts\/5817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beckypalmer.me\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beckypalmer.me\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beckypalmer.me\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/beckypalmer.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5817"}],"version-history":[{"count":2,"href":"https:\/\/beckypalmer.me\/index.php?rest_route=\/wp\/v2\/posts\/5817\/revisions"}],"predecessor-version":[{"id":5820,"href":"https:\/\/beckypalmer.me\/index.php?rest_route=\/wp\/v2\/posts\/5817\/revisions\/5820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beckypalmer.me\/index.php?rest_route=\/wp\/v2\/media\/5819"}],"wp:attachment":[{"href":"https:\/\/beckypalmer.me\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beckypalmer.me\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beckypalmer.me\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}