Today is Festival of Sleep Day! \u00a0This is quite possibly the best “wacky” holiday I have ever heard of!<\/p>\n
If you know anything about me, you know how much I love sleep. \u00a0I have a sign in my cube that states my goals are “#1 Get Up, #2 Survive, #3 Go Back to Bed”. \u00a0I list napping as a hobby. \u00a0I \u00a0am probably going to take a nap as soon as I’m done writing this (which, for the record, I’m writing on 1\/2\/17 which I have off from work\u00a0– I am not napping on the clock!).<\/p>\n
All kidding aside, sleep is very important to human health. \u00a0As long as you have water you will die from lack of sleep sooner than you will die from lack of food. \u00a0Driving while sleep deprived greatly increases your chances of having an accident. \u00a0Long term sleep deprivation increases your chances of many potentially deadly conditions such as heart disease, high blood pressure and stroke.<\/p>\n
So, everyone make sure to get your 8 hours tonight! \u00a0It’s good for you. \u00a0And pretty awesome too.<\/p>\n","protected":false},"excerpt":{"rendered":"
Today is Festival of Sleep Day! \u00a0This is quite possibly the best “wacky” holiday I have ever heard of! If you know anything about me, you know how much I love sleep. \u00a0I have a sign in my cube that states my goals are “#1 Get Up, #2 Survive, #3 Go Back to Bed”. \u00a0I list napping as a hobby…. Read more »<\/a><\/p>\n","protected":false},"author":2,"featured_media":951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[24,25],"tags":[],"class_list":["post-949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-bright-shiny-objects"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t