Getting Out

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By the time you are reading this I will be on my way home from a few days in Northern Oregon visiting family and friends. I will admit I was not entirely on board when my husband first suggested this trip. In fact, originally he was going to go alone.  But I made the decision that my mental health is… Read more »

I’m So Touched and So Blessed!

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A few weeks ago I wrote about my struggles- mostly involving my mental health- with working from home.  If you missed that, you can see it here https://beckypalmer.me/my-5-stages-of-working-from-home/ What happened afterwards has been truly touching.  Sometimes I wonder if anyone actually reads what I write or if I’m just shouting into the void.   Turns out yeah, folks do read this!  And… Read more »

Dear Diary Day

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Today is Dear Diary Day. Today is devoted to encouraging everything to taking up writing/ journalling. I have journalled on and off since high school and I can vouch for the therapeutic benefits of it.  Getting your thoughts down on paper helps corral them.  Helps you get perspective.  Allows you to see them from a different way.   I have been… Read more »