Usually I like to check to see if I’ve used a funny/ unusual holiday before I write about it. But this time I didn’t. Because today is Say Something Nice Day. If there has ever been a time when we need to say nice things to one another it’s now. Then again, has there ever been a time when saying… Read more »
I have recently become aware of an organization called Make It OK. This organization is all about normalizing conversations about and removing the stigma around mental illness. Last Friday my employer encouraged us to wear green to support Make It OK and I was happy to participate. This is, of course, a cause near and dear to my own mentally… Read more »
I’m finding it difficult to concentrate today. Why, you might ask? Because today I am on the Hot Flash Express and it shows no signs of slowing down anytime soon. I don’t know why they come in waves, but mine do. I’ll go weeks without a one and then for a period of time you could fry an egg on… Read more »
Most of use take some – if not a lot- of care into deciding what do eat on any given day. Maybe we have a medical condition like diabetes or celiac. Maybe we are trying to lose weight or put on muscle. Maybe we are trying to eat clean. Regardless of why, today is the day to toss all of… Read more »
We all have things we support. Candidates for office. Sports teams. Charities / causes. Brands whose visions we agree with. But what does the word “support” mean to you? Merriam-Webster gives 6 definitions for the verb support (also 3 for the noun). They are: to endure bravely or quietly – to bear to promote the cause or interests of to… Read more »
Today let’s take a break from politics and the pandemic and all the other awful things that are all around us. Today let’s talk about something totally within your control that can make your life better immediately. I’m here to preach the gospel of showering at night. I’m on a literal soapbox! Most of us started out our lives being… Read more »