I’m finding it difficult to concentrate today. Why, you might ask? Because today I am on the Hot Flash Express and it shows no signs of slowing down anytime soon. I don’t know why they come in waves, but mine do. I’ll go weeks without a one and then for a period of time you could fry an egg on… Read more »
Most of use take some – if not a lot- of care into deciding what do eat on any given day. Maybe we have a medical condition like diabetes or celiac. Maybe we are trying to lose weight or put on muscle. Maybe we are trying to eat clean. Regardless of why, today is the day to toss all of… Read more »
We all have things we support. Candidates for office. Sports teams. Charities / causes. Brands whose visions we agree with. But what does the word “support” mean to you? Merriam-Webster gives 6 definitions for the verb support (also 3 for the noun). They are: to endure bravely or quietly – to bear to promote the cause or interests of to… Read more »
Today let’s take a break from politics and the pandemic and all the other awful things that are all around us. Today let’s talk about something totally within your control that can make your life better immediately. I’m here to preach the gospel of showering at night. I’m on a literal soapbox! Most of us started out our lives being… Read more »
This might seem like a weird one for me to highlight, but yes, today is Biological Clock day. I’m heard that some people- mostly women- have these. Since I never did, I’m not sure how you know when yours is kicking in, but I’m told when it does it can be quite strong. The main reason I wanted to mention… Read more »
This past week I did something I said I was done with- I got into a “discussion” online about something political- specifically the question of DC statehood. I freely admit this isn’t a topic I know a lot about and I am genuinely interested in learning more about it. I saw a post on it by a long time friend… Read more »
On April 16th I got my second COVID vaccine. I did not come down with a fever, chills, or headache. I did not go into anaphylactic shock. But holy cow am I am wiped out. I had not personally read about fatigue as a vaccine side effect before I got my shots, but now I’m reading that yes, it’s pretty… Read more »